How does chest tightness cough return a responsibility?

summary

We all know that when we cough, we should pay special attention to our diet. We have many precautions, such as keeping warm and not catching cold; For another example, we can't eat raw, cold or spicy food. If we eat these foods, it will aggravate our condition. Therefore, we should go to a regular hospital for treatment. Now let's take a look at the chest tightness and cough? What about it?

How does chest tightness cough return a responsibility?

First: Nowadays, in the frost season, the temperature difference between day and night is increasing, which promotes the ripening of fruits. In the human body, it is easy to be anxious and angry. In the emotion, it is easy to be irritable. Its patience is worse than before, and it is easy to get angry. It's easy to be impulsive or conflicted in some small things. It's the so-called eventful time.

Second: the five zang organs belong to Yin and turbidity. After a quarter of operation, the hot gas has been combined with the turbid gas, so it is internally hot. In autumn, the temperature difference of external environment is large, and the heat dissipation is blocked, so there is a burning and dry feeling. Five viscera steam to the heart, so the tongue bitter, lips congestion swelling. The fire gas evaporates to the lung, causing respiratory disease, chest tightness, cough, phlegm yellow and other symptoms. Through the cardiopulmonary system propaganda, circulation of the whole body, resulting in limb fatigue phenomenon, the formation of autumn fatigue.

Third: through regulating the spleen (five elements belong to soil) and kidney (five elements belong to water), the moistening power of water can release lung fire and reduce heart fire. Use the strength of the earth to calm your heart. The combination of water and soil can nourish the liver, support the heart, stabilize the kidney and strengthen the spleen, so as to achieve the purpose of health care. So this season is the best time to supplement.

matters needing attention

1. Food structure: green, black, white and yellow fruits and vegetables, less spicy, meat can choose to eat some warm, hot in the need of dispensing adjustment. 2. Daily drinks: multi bacteria tea, wolfberry tea, Poria cocos, etc. 3. Drugs: Guipi pill, yangpi powder.