How to avoid the occurrence of sequelae of fracture?
summary
Fracture is more common in people's daily life and work, and the types of fracture are also diverse. In fact, it is not necessary to wait until the bone grows well. However, the reality is very regrettable, how to avoid the occurrence of fracture sequelae? Next, I'd like to share my views with you.
How to avoid the occurrence of sequelae of fracture?
When fracture occurs, patients should pay attention to drink more water, especially lower limbs will bear a certain weight, patients usually drink less water due to inconvenient movement, so this behavior is wrong, too little drinking water will affect the urinary system. Therefore, when the disease appears, patients must pay enough attention, and it is best to drink more water every day.
Traditional Chinese medicine believes that the kidney is the main bone, with the growth of age, the body is not as strong as the appearance, vitality has been declining, traditional Chinese medicine believes that this is called kidney deficiency. In the case of kidney deficiency, if it is impacted indirectly by external force, it is easy to form osteoporosis or comminuted fracture. In order to solve the problem of unsound bones, traditional Chinese medicine suggests tonifying the kidney. Therefore, middle-aged and elderly friends can take some kidney tonics, which can promote blood circulation and remove blood stasis. Only when the kidney qi is sufficient, the middle-aged and old people can have a strong self-healing ability and will not have the sequelae of fracture.
When the fracture occurs, to do a good job in daily nursing, in order to avoid sequelae. Fracture can cause local pain, patients can easily lead to swelling and dysfunction, there will be systemic shock and fever symptoms, in order to prevent fracture sequelae, it is best to understand the nursing knowledge of fracture sequelae, which helps to heal, avoid sequelae, and pay attention to the rules of work and rest, avoid staying up late, and some too intense exercise.
matters needing attention
In life, to reasonably match the daily diet, it is best to avoid eating some food that is not conducive to fracture, otherwise the affected parts of patients will swell, also cause bleeding, but also cause soft tissue damage. In the body to recover symptoms, fracture recovery is very important, need a lot of nutrients, so, we must ensure a comprehensive nutritional supplement.
