Catch a cold how to do

summary

Cold, as the name suggests, is because of the cold and cold. The common cold in winter and spring is mainly wind cold. Cold is a self-healing disease, the general course of disease in a week. The light ones need not be treated, and the severe ones need to be treated. What should I do if I catch a cold.

Catch a cold how to do

First: by the invasion of the cold wind, leading to cold runny nose, then the temperature of the home can not be too cold, maintain a suitable temperature is the best. Don't open windows too often.

Second: in the case of a lot of pressure to learn caused by a serious cold, even irritable, then drink some Chinese patent medicine granules really make the body sweat.

Third: cold runny nose is particularly serious, we must frequently drink water, a day to drink more than 10 glasses of water is really vent fire, this will ease the headache caused by many discomfort.

matters needing attention

Cold nose uncomfortable, do not use toilet paper has been washing nose, this method of washing the nose will form rhinitis, with hot towel and then hot compress on the nose, do inhale and exhale method to eliminate the virus.