How does swollen breast have lump to do

summary

I am 35 years old. Recently, my menstruation is abnormal. Sometimes I have too much menstruation, sometimes I have too little menstruation, and I also have dysmenorrhea. Moreover, I feel swollen and painful in my breast. I think there are several lumps in it, which is even more painful when I touch it. The doctor said that this age is the high incidence of breast disease, patients should receive treatment as soon as possible, and daily also pay great attention to eating habits, let's talk about how to do breast lump.

How does swollen breast have lump to do

First: if a woman feels any foreign body in her breast, please go to the hospital for examination at this time. If it cannot be treated with drugs, we should follow the doctor's arrangement or physical therapy. If the situation is serious, our doctor will also recommend resection.

Second: if older women have breast lumps, no matter whether the disease is serious or not, they must also have breast lumps removed, because with the growth of age, the body's disease resistance function decreases, so this situation must be removed.

Third: the last one is to maintain the skin surface, because it is very difficult to maintain the skin in winter. It is necessary to have a mild moisturizer to massage the washed and massaged breasts. The focus of each massage is different, and the last time should give him some pressure, especially the nipple. The nipple's skin is fully moisturized, so as to avoid causing additional injury It hurts. Promote breast swelling and stasis.

matters needing attention

The proportion of the three major production capacity nutrients should be appropriate: especially for some people who lose weight, they eat fruits and vegetables for three meals, and the intake of staple food and protein is insufficient, which will cause malnutrition when it is serious. Therefore, it is suggested that the intake of the three major production capacity nutrients should be reasonable, in which carbohydrate should account for 55% - 65% of the whole day's energy, fat should account for 20% - 30%, and protein should account for 10% - 15%.