Can pregnant women eat plums?

summary

Sweet and sour plums are very attractive to pregnant women who like to eat sweet and sour food during pregnancy. Moreover, if they vomit during pregnancy, eating a little plums can stimulate their appetite and stop vomiting! Plums can be eaten raw, fried in soup, preserved fruit or canned. It has the functions of clearing liver, clearing heat, generating body fluid and promoting diuresis. Can pregnant women eat plums? Let's talk about it

Can pregnant women eat plums?

Qinggan Lishui is beneficial to the treatment of ascites due to cirrhosis; Antihypertensive, antitussive, expectorant; It can produce fluid, quench thirst and remove heat. Plums are suitable for the general population, including pregnant women. However, pregnant mothers should eat an appropriate amount of plum, especially for pregnant women with spleen and stomach diseases.

Plum can promote the secretion of gastric acid and digestive enzymes, and increase gastrointestinal peristalsis. Pregnant women eat plum can promote digestion, prevent constipation during pregnancy, enhance appetite, is conducive to nutrition supplement during pregnancy.

Plum has a very good beauty effect, so pregnant women eat plum can prevent skin deterioration during pregnancy, but also good for the baby's skin development. Plum has the function of promoting hemoglobin regeneration, anemia can also be eaten.

matters needing attention

1. Excessive consumption of plum is easy to cause deficiency heat, brain distention and spleen and stomach damage. 2. Spleen deficiency, phlegm dampness and children should not eat more, because eating more is easy to produce phlegm dampness, hurt the spleen and stomach, and also damage teeth; 3. Patients with acute and chronic gastroenteritis should not take it; 4. Don't eat plums that are not ripe; 5. Pregnant women should not eat plums with honey, duck eggs, sparrow meat, chicken and herring. These foods and plums will be complementary.