How to treat burp gas

summary

Belching, commonly known as belching, is caused by the gas in the stomach rushing to the throat. Burping is the manifestation of disharmony between liver and stomach, and it is a problem of digestive system. I believe in life, many people will encounter such a situation, the following describes the method of conditioning hiccups, in case of hiccups can follow.

How to treat burp gas

First: clap the triple energizer Sutra. It's in the middle of the outer arm. You can go along your shoulders, past your elbows, all the way to your wrists, both your left and right arms, over and over.

Second: pat the Tanzhong acupoint. Danzhong point is at the intersection of trunk center line and two chest lines. Tapping Tanzhong point can promote the gas accumulated in the chest to be discharged from the body, promote blood circulation and improve the function of the heart. The number of taps should be 10 ~ 20 times according to the ability of self-regulation, and the taps should be light enough to stimulate the acupoints.

Third: massage acupoints. You can massage three acupoints, namely Yifeng, Neiguan and Zusanli. Yifeng acupoint is located in the depression behind the root of the earlobe. If you press it, you will feel sour and numb. Neiguan point is on the middle line of the inner side of the forearm, four fingers below the wrist line. Pressing it up is also numb. Zusanli is four fingers directly below the knee eye, and then move one finger width to the outside. There is a pit in this position, which is Zusanli.

matters needing attention

In peacetime to pay attention to healthy diet, do not eat spicy food. Ensure adequate sleep and improve sleep quality. Strengthen physical exercise and improve physical quality. Pay attention to the combination of work and rest.