What fruit does cold have a fever eat better

summary

It's cold and dry in winter. Many friends are troubled by colds. It's very important to keep exercising to ensure a healthy body. On the other hand, it's also very important to pay attention to diet. What kind of fruit is better for colds and fevers? Let's get to know the problem.

What fruit does cold have a fever eat better

First: coriander. Traditional Chinese medicine believes that coriander has the function of warming the middle and strengthening the stomach. However, people who are prone to colds should avoid eating coriander, because such people often have Qi deficiency, and eating coriander will lead to more frequent colds.

Second: avoid drinking more cold drinks. If it is the fever caused by bacillary dysentery and other infectious diseases caused by unclean food, and the gastrointestinal function declines, drinking more cold drinks will aggravate the cold condition, and even make the condition worse and endanger life.

Third: avoid eating more honey. During the period of fever, heat clearing should be given priority to instead of nourishing. Honey is a tonic in replenishing qi. If you take more honey, it will make the internal heat of patients not be cleaned up and eliminated, and it is easy to complicate other diseases.

matters needing attention

Warm reminder: food rich in zinc. Research shows that zinc is the "killer" of many viruses. American scientists have achieved initial results in using zinc to suppress HIV, and experts from Tianjin Medical College have achieved good results in using zinc to treat influenza. The mechanism is: (1) zinc can directly inhibit the proliferation of the virus; (2) zinc can enhance the body's cellular immune function, especially the function of phagocytes. Meat, seafood and poultry are rich in zinc. In addition, all kinds of beans, hard fruits and seeds are also good zinc containing foods to choose from.