Can spleen kidney yang deficiency eat Coix

summary

Last year, the situation of Yang deficiency of spleen and kidney appeared. I felt that my body had no strength, and my spirit was not strong. So, can I eat Coix for Yang deficiency of spleen and kidney? Let's talk about it.

Can spleen kidney yang deficiency eat Coix

First of all, people with spleen and kidney yang deficiency can eat job's tears, which can have the effect of removing dampness and diuresis. Generally, people with spleen and kidney yang deficiency usually have some problems in the discharge of water and dampness. Job's tears have the functions of promoting water and detumescence, infiltrating dampness, invigorating spleen, clearing heat and purulent. It can be used to treat edema, adverse urination, diarrhea due to spleen deficiency, lung carbuncle, intestinal carbuncle and other diseases take.

Secondly, you can eat sesame, Ganping, has the function of Tonifying the liver and kidney, moistening the five internal organs. For example, "the classic of Materia Medica" once recorded: "sesame, the smell of peace, not cold, not hot, liver and kidney of the good valley also." It is especially suitable for those with kidney deficiency, such as weak waist and legs, dizziness, tinnitus, withered hair, early white hair, and dry stool.

Finally, you can also eat dog meat. It is warm in nature and salty in taste. In addition to tonifying the middle and replenishing qi, it can also warm the kidney and help Yang. Therefore, it is the most suitable food for deficiency of kidney yang, weakness of waist and knee or cold pain. According to rihuazi Materia Medica, dog meat "can tonify stomach qi, strengthen Yang, warm waist and knee, tonify fatigue and benefit Qigong." "Yilin zuanyao" also said: "dog meat tonifying lung qi, solid kidney qi." Qing Dynasty Physician Zhang Lu also said: "dog meat, under the yuan empty people, the most appropriate food." The deficiency of lower yuan is the weakness of kidney yang and the decline of life gate fire.

matters needing attention

After the situation of Yang deficiency of spleen and kidney, we should pay attention to the conditioning of the body at ordinary times. We should not only pay attention to the regularity of life, but also pay attention to the conditioning from the daily diet. If the situation is serious, we should carry out the conditioning of traditional Chinese medicine.