What fruit can hyperglycemia pregnant woman eat

summary

High blood sugar has seriously harmed our health. For patients with hyperglycemia, we must timely grasp their blood glucose status, so diet is very important, so let's share what fruits hyperglycemia pregnant women can eat.

What fruit can hyperglycemia pregnant woman eat

First: high blood sugar friends should also pay attention to often eat coarse grains, the best is oats, buckwheat, bran. Eat more bitter gourd and so on; meat dishes every meal 100 grams (with bone), to ensure that the daily intake of nutrition enough on the line, appropriate to eat more vegetables can satisfy hunger.

Second: Patients with hyperglycemia also need to pay attention to the food must be light, it is best not to eat fat, the amount of vegetable oil per person per month, should be limited to 400-600 grams.

Third: Patients with hyperglycemia eat more vegetables, leafy vegetables are better than stem vegetables, potato (such as taro) to eat less, eat words to reduce staple food.

matters needing attention

After reading this article, we should have an understanding of what fruits hyperglycemic pregnant women can eat, including white sugar, brown sugar, glucose and sugar sweeteners, such as candy, cakes, jam, preserves, ice cream, sweet drinks, etc. In addition, potatoes, yams, taros, lotus roots, garlic sprouts, carrots and so on, which contain more carbohydrates, should be used less or consumed less.