How is masturbation excessive treated

summary

As there is no sexual partner, many friends choose masturbation to release their inner passion. However, some friends masturbate frequently, even excessively. This is a problem that needs to be corrected. Let me introduce how to treat excessive masturbation.

How is masturbation excessive treated

Strictly implement all behaviors and psychology of abstaining from prostitution, masturbation, reading pornographic books, websites, pictures, videos and other pornographic contents, and fundamentally eliminate the reasons for the leakage of vitality. Netizens with family members can discuss with their spouses to control sexual intercourse. It is best to eliminate sexual intercourse for a period of time, especially for patients with kidney disease, liver disease, cancer and other serious diseases.

Reasonable sleep in a day, the night (21:00-3:00) is equivalent to the winter of a year, "the kidney should winter", so this time to sleep well, this time sleep quality is good, kidney qi can complement, so I suggest you online elder martial brother, shut down the net to sleep at nine on time, this is very important for the recovery of kidney qi.

Watch less TV and surf the Internet (except those who need to work): when watching TV and surfing the Internet, we are absorbed in it and consume our mental and physical energy. We have this experience. Two hours of surfing the Internet is more tiring than four hours of reading. Why? Because the computer screen is constantly flashing and refreshing, it's easy to cause fatigue to the eyes. The liver and kidney have the same origin, and the liver is enlightening to the eyes. People who have been surfing the Internet for a long time have dark circles under their eyes, dry eyes, and can't concentrate, all of which cause the lack of energy.

matters needing attention

Find more things for yourself, concentrate on it, consume energy, don't leave energy for masturbation, and take part in more sports.