Mood affects stomach health

Update Date: 2025-12-09 Source: Network

summary

The stomach is one of the most important organs in our body. The quality of the stomach not only affects our health, but also affects our mood and appetite. Traditional Chinese medicine believes that depression and anger injure the liver, liver Qi invades the stomach and multiplies the spleen, which can cause epigastric pain, vomiting, diarrhea and other gastrointestinal diseases. The survey shows that the incidence of ulcer disease increases significantly due to fatigue, anxiety and depression caused by interpersonal tension and increased work pressure. Gastric acid is hydrochloric acid, pH value is about 0.5-1.5, very acid, emotional change is the first performance of the stomach uncomfortable, do not want to eat, sometimes also stomachache, a long time on the stomach damage is great, so the mood is directly related to our stomach health, maintain a good attitude. Let's take a look at the following.

Mood affects stomach health

First, gastrointestinal diseases are closely related to anxiety and panic. Emotional fluctuations cause changes in digestive function, too strong or lasting bad mood, may cause gastrointestinal disease. The most common are dyspepsia, abdominal distension, constipation or diarrhea and other functional gastrointestinal diseases.

Second: dopamine in the human body has the function of excitation. Excessive release of dopamine causes people to have delusions, excitement, agitation, hallucinations, etc. If the level of dopamine in the body is too low, it will make people feel down, and produce bad emotions such as weariness, lack of interest in things, and lack of spirit.

Third: a person eating very hurt stomach, dining atmosphere harmonious, can have a very relaxed mood, make digestion more complete. If you eat alone, it will be easy to produce worry, anxiety, anger and other emotions, thus affecting the operation of gastrointestinal digestive function.

matters needing attention

These are the harm of bad mood to our intestines and stomach, so I remind you that bad mood will bring many adverse effects to our body, so we should learn to control our mood more.