How is hand tenosynovitis treated

summary

Hand tenosynovitis is a disease that occurs in the wrist of our body. This disease will bring some inconvenience to our hands, make our hands move inconveniently, and also cause some inconvenience in our life. Let's talk about how to treat hand tenosynovitis.

How is hand tenosynovitis treated

First: oral analgesics - non steroidal anti-inflammatory analgesics. Commonly used are aspirin, ibuprofen, indomethacin, paracetamol, Baotaisong, rofecoxib, celecoxib, etc. Analgesic effect is relatively weak, no addiction, widely used, curative effect, for common pain, but if used improperly, it will also cause damage to human health.

Second: rotate the wrist. When the tingling starts, do some gentle hand exercises to relieve the pain. Rotating the wrist is one of the simple movements. Turn your wrist for about 2 minutes. It can exercise all wrist muscles, restore blood circulation, and eliminate wrist bending posture, which often causes wrist pain and other symptoms.

Third: wash hands with warm water. Develop the habit of washing hands with warm water after work. Do not use cold water. Move your hands timely and massage by yourself. If you get this disease, you should treat it as early as possible so as not to become chronic. It's important to exercise regularly, every day and relax all sore muscles, even if you don't feel pain. The local exercises mentioned above should be practiced at least four times a day.

matters needing attention

Hand tenosynovitis is a disease that we need more exercise. This disease has some problems in the wrist of our body, mainly in the joints. We need more exercise in the wrist, such as turning the wrist, and washing the wrist with mild water to alleviate the inflammation.