What food does uric acid eat high drop acid

summary

My grandfather is sixty-four years old. He suffered from hyperuricemia and gout the year before last. He took a lot of hand joint deformation drugs. In recent days, his limbs are swollen and he can't wear clothes. He has been taking injections these days. It's too painful. Now I'd like to share about what hypouricemia is.

What food does uric acid eat high drop acid

First, it is not suitable to take part in strenuous exercise, because the increase of endogenous or exogenous organic acids can reduce the excretion of uric acid.

Second: the total calories should be 10% - 15% lower than the normal diet to avoid obesity; obese people should gradually lose weight. Low salt diet should be used to avoid the accumulation of sodium urate in joints and other tissues.

Third: alcoholic drinks should be strictly controlled, eat more water content of melons, fruits and other alkaline food, and drink a lot of water to maintain a certain amount of urine, drink 2000-3000 ml of water every day, which is conducive to the excretion of urate.

matters needing attention

Next, I have one more suggestion for you: the prevention of high uric acid disease should strengthen exercise and enhance physical fitness. Often participate in physical exercise or production labor, strong physique, improve disease ability and defense wind cold dampness evil, invasion ability.