How to fight anemia?

summary

My mother is an anaemic patient. She always has symptoms like dizziness, tinnitus, headache, insomnia, dreaminess, memory loss, and inattention. Let's share how my mother copes with anemia.

How to fight anemia?

First: iron is an important trace element in hematopoiesis, and dietary iron deficiency is the main cause of anemia. Dystrophic anemia mainly refers to the severe iron deficiency in the body, followed by the anemia caused by the lack of vitamin B12, especially the lack of iron, protein, vitamin B12 and other hematopoietic raw materials caused by picky diet.

Second: Iron malabsorption or loss can also cause anemia, such as hookworm infection, gastrointestinal malabsorption, gastric and duodenal ulcer bleeding, hemorrhoids bleeding, menorrhagia and adolescent functional uterine bleeding can cause iron deficiency anemia.

Third: blood loss is the most common cause of anemia, can be divided into acute and chronic two. Chronic blood loss often leads to iron deficiency anemia; due to trauma or disease process resulting in vascular rupture or hemostasis mechanism defects, anemia caused by massive blood loss in a short time is called acute hemorrhagic anemia.

matters needing attention

Anemia patients should pay attention to recuperation, should not do strenuous activities, to avoid vertigo. Anemia diet should drink less tea, coffee, do not eat pickles, steamed bread and so on.