How to treat after headache

summary

We all have headache and dizziness, which is a very common situation, but there are many reasons for headache and dizziness, such as cold and blood pressure rise will cause headache and dizziness, if it is the elderly headache and dizziness, it may be caused by physical reasons, so do you know how to treat frequent headache and dizziness, now let me tell you, we need to Pay attention to according to their actual situation, to effective treatment of headache and dizziness, after all, only the correct treatment can cure their own disease. Now let's talk about it.

How to treat after headache

The first is dizziness and headache caused by mental pressure. Nowadays, young people are under great pressure. They feel uncomfortable because they are in a state of anxiety. They can relax and have more rest. The same is true for colds. They can take some cold medicine and have a rest. Don't be too tired and let the body have a rest.

Second: massage the head. If you have a headache, rub it gently with your index finger on the temple. Because the temple is relaxing, it can effectively treat headache. In addition, you can drink some green tea, which can effectively inhibit the occurrence of dizziness and headache. You can have a try.

Third: the last is the method of food therapy. Brown sugar and eggs can effectively cure headache and dizziness. You can pour brown sugar and eggs into the pot and fry them. There is also chrysanthemum tea. Don't drink coffee. You can drink more Chrysanthemum tea to relieve the symptoms of headache and dizziness. Duck eggs and red beans are also the method of food therapy.

matters needing attention

Pay attention to frequent dizziness and headache may be the precursor of the disease, should go to the hospital for physical examination, usually pay attention to more exercise, health, early to bed and early to rise, after all, good habits will have a good body.