How is spot on nose returned a responsibility

summary

In summer, there are a lot of small particles on the nose. Although it doesn't hurt or itch, it can't help but to pick. Once you pick it, it turns red. It's not good-looking. I think this should be the oil secretion is too strong! In addition, it may be caused by excessive stomach fire and indigestion. How to effectively improve this situation? I'd like to explain the reasons for this situation.

How is spot on nose returned a responsibility

First: you can paste cucumber slices, balsam pear slices or fresh aloe, or mash and apply them. After about 20 minutes, rinse them thoroughly, 1 to 3 times a day. If there is aloe gel or Arnebia paste, the effect is also very good.

Second: eat more fire reducing food, such as chrysanthemum tea, green tea, cucumber, radish, balsam pear, etc. you can also boil some mung bean soup, but remember not to add sugar.

Third: to work and rest on time, regular quantitative meals, do moderate exercise, ensure adequate sleep, avoid staying up late, so as to avoid excessive fatigue, decreased resistance.

matters needing attention

Do not eat spicy food, do not drink, do not smoke, do not stay up late.