What does the person of vitiligo eat
summary
I have a relative who is a vitiligo patient. Although this disease will not cause harm to the body, there are still some effects more or less, because there are many white patches on his face, which is very ugly. We also know how to eat for this disease, so we will share the good experience of eating for vitiligo patients.
What does the person of vitiligo eat
After getting sick, we should pay attention to adjust the diet structure, eat more high protein, high energy, high vitamin B content food, supplement a variety of trace elements, eat more dark color food, such as black beans, black rice, black sesame, walnut kernel, black fungus, black jujube, mulberry, peanut and so on. Nuts can be eaten more, which is good for vitiligo patients.
Vitiligo to eat more contains tyrosine and mineral food, meat (beef, rabbit, pig lean meat), animal liver, eggs (eggs, duck eggs, quail eggs), milk (milk, yogurt), vegetables (fresh vegetables, and radish, eggplant, winter bamboo shoots, black fungus, kelp, etc.) beans (soybeans, peas, mung beans, black beans, and other bean products), peanuts, black sesame, walnuts, snails, clams and other shellfish food Things. You can eat more foods with high nutritional value or high protein content.
Patients with vitiligo should eat food rich in copper, such as snail, mussel, Scapharca subcrenata and other copper containing food. If the body copper ion content increases, melanin production will also increase. Do not eat food to dilute melanin, should eat more food to breed melanin, this will be conducive to the treatment of the disease.
matters needing attention
Patients should not eat more cherry. Cherry is rich in vitamin C, vitamin C in the melanin metabolism process, can make the melanin production is interrupted, aggravate the disease of baibofeng. Don't eat fruits. After all, the content of vitamin C in fruits is too high. You must give up smoking and drinking. You can't eat less irritating things, and don't eat spicy and heavy tastes.
