Who will help me with wind cold? Health care is very important!
summary
Today we are going to introduce one of the common diseases, Cold Chinese medicine can be divided into wind cold cold and wind heat cold, not to mention that we should also understand, people of any age can get sick, wind cold is caused by wind cold, so winter cold belongs to wind cold cold, the main symptoms of patients are dizziness, headache, chills, limb soreness and tightness, fever without sweat, accompanied by nasal congestion, runny nose. Feeling wind cold is the external cause of wind cold cold, so the primary task of treatment is to expel cold, so the following is a specific introduction of wind cold who will save me, health care is very important! I hope this problem can help some people.
Who will help me with wind cold? Health care is very important!
First: radish soup: wash and slice 150 grams of white radish, add 900 ml of water, fry to 600 ml, add 5 grams of sugar, take a cup while hot, and take another cup half an hour later.
Second: chicken soup: 1 tender chicken, wash and cut clean, add water to boil, add seasonings (pepper, ginger, scallion) into the chicken soup when eating, or use it to eat. It can reduce the symptoms of nasal congestion and runny nose when catching a cold, and enhance the body's resistance.
Third: ginger radish soup: ginger 25g, radish 50g slice, add water 500ml, boil for 15 minutes, add brown sugar, drink while hot.
matters needing attention
People who have more friends are not easy to catch cold, and their immune function is 20% better than introverts. Studies have shown that good social relationships help fight stress, reduce stress hormones and affect immune cell function. But dealing with too many people can also become a kind of pressure. Don't force yourself. Three or five intimate friends are more important than a bunch of casual friends.
