When having a meal, always feel giddy is how to return a responsibility

summary

I believe it's not surprising that people always feel dizzy when they eat, Many patients have different degrees of dizziness after eating. Everyone's understanding is different. Some patients also have sleepiness, nausea and other symptoms. Most patients have dizziness symptoms. They always want to sleep. They will get better after about half an hour's rest. Although it doesn't matter, it will affect the work and study of the next half day to varying degrees, Reduce work efficiency, affect people's mental state, so after eating dizziness is not a disease, how should we do? Let's share:

When having a meal, always feel giddy is how to return a responsibility

First: after eating, the blood will enter the digestive system to help digestion, so that the blood flowing into the brain will be reduced, and the brain will have insufficient blood supply. People with slight hypoxia and poor physique are prone to dizziness. Therefore, don't eat too full, and eat less will reduce it.

Second: there are also some friends who are suffering from food sleepiness. I asked the doctor of traditional Chinese medicine that this is mainly caused by spleen deficiency. Patients with spleen deficiency go to traditional Chinese medicine to prescribe some prescriptions for strengthening the spleen and drink them for a few days. This situation can be improved by strengthening the spleen. Patients need not be too nervous.

Third: there are some patients who have dizziness after meals, which is caused by other diseases, such as cold. If the cold is good, it will be OK. Another example is cervical spondylosis. Dizziness indicates that cervical spondylosis has compressed the vertebral artery and affected the blood circulation of the brain. We should go to the hospital for examination and treatment as soon as possible.

matters needing attention

When the patient's friends are sleepy after meals, they should pay attention to moderate rest. It's better to sleep for a while. When eating, they should not eat too full. They should focus on easily digestible food. They should not eat too greasy or too stimulating. They usually pay more attention to exercise. If their seasoning still doesn't work for a period of time, it's necessary to go to the doctor of traditional Chinese medicine to check their pulse and eliminate other diseases Don't delay your illness.