Abortion, poor rest

summary

Abortion rest is not only bad for the body, but also has a great impact on the future work. I was on the 3rd of last month, and now I have more than one month and three days. My husband and I have had a love and got pregnant. Now I am busy with work and can't have children, so I have to have an abortion. Now my body is well maintained and everything is normal. For abortion rest is not good, I still have a lot of understanding, let me talk about it.

Abortion, poor rest

First: within one month after abortion, it is forbidden to have sex and bath. Antibiotics should be taken for one week after abortion to prevent infection. After two weeks of surgery, it is necessary to go to the hospital for a follow-up visit. If possible, you can rest for one to two weeks to avoid strenuous exercise and catching cold. You should eat more nutritious and digestible foods, such as chicken soup, fish soup, spare ribs soup, and spicy and irritating foods are forbidden

Second: pay attention to rest and strengthen nutrition. People should stay in bed for 2-3 days after abortion, and then get out of bed and gradually increase the activity time. Do not engage in heavy physical labor within half a month after the abortion, avoid contact with cold water. It takes about a month for the uterus to recover after abortion. Therefore, we should pay attention to increase nutrition, intake enough protein, enhance the body's resistance to disease, and promote the early repair of injured organs. After abortion, we should eat more fish, meat, eggs, legume products, protein rich food and vitamin rich fresh vegetables to speed up the recovery of the body.

Third: keep the vulva clean and hygienic, forbid rooming. After abortion, the uterine orifice has not been closed, and the endometrium also has a process of repair. During this period of time, special attention should be paid to keep the vulva clean and hygienic. Do not take a bath in half a month after the operation, so as to avoid dirty water entering the vagina, causing bacterial invasion and infection. Avoid rooming in one month after abortion

matters needing attention

Special attention should be paid to the cleaning of the vulva. Clean the vulva every day to prevent bacterial invasion and inflammation. Change sanitary napkins frequently and wash underwear frequently. Don't wash your hands or feet with cold water, let alone take a bath, because at this time, the pores are open, which can easily make cool air enter the body, causing headache or cold.