What fruit cannot damp heat patient eat

summary

You may often hear that it's better to eat more fruits. We want people to eat more fruits. But for different people, there are different fruits suitable for eating. Take women for example, women in the physiological period should not eat watermelon cool fruit. However, what we are going to talk about today is what kind of fruit is suitable for damp heat constitution. Many friends who belong to damp heat constitution want to understand this problem. Then, let's introduce it to you.

What fruit cannot damp heat patient eat

First of all, eat less sweets, sweet drinks, spicy and stimulating drugs, eat less and drink less. Among all the foods, wine is the most humid and hot. Eat less fat, sweet and delicious. Diet to light Qushi. What's more, we should give up smoking and drinking. Some people do not give up this way of life, then you have to bear the consequences, "the disease is from home"

Secondly, damp heat constitution may have heavy limbs, fever is obvious in the afternoon, tongue coating is yellow and greasy, stool is not good, pulse number and other symptoms. Food therapy can eat some watermelon, pear, mung bean, wax gourd, Luffa, red bean, watermelon, green tea and so on

Finally, you can eat some wax gourd, which has the functions of clearing heat and promoting diuresis, detumescence and detoxification, generating fluid and removing vexation. It is suitable for the symptoms of summer heat and thirst, edema, adverse urination, thirst and drinking, edema and asthma.

matters needing attention

Damp heat constitution is a transitional constitution, few people to the old age or a damp heat constitution based constitution. Because hot and humid constitution is often very uncomfortable ah, there will be skin itching ah. There will be inflammation, skin infection, urinary tract infection, etc. it will make people very uncomfortable. Discomfort will prompt them to take some medicine, such as clearing away heat toxin and cold products. Therefore, the constitution of damp heat is basically differentiated in old age. It is very likely to take diuretic drugs. If you take too many heat clearing and detoxification drugs, many people will turn into yin deficiency constitution; if you hurt Yang Qi, you will gradually turn into Qi deficiency, Yang deficiency or phlegm dampness constitution. Therefore, damp heat constitution is more common in young adults. In old age, although there are still damp and hot constitution factors in it, but it is not the most important.