What food to eat after washing a tooth can have the effect of clean a tooth

summary

After tooth washing, if you continue to eat some food that will make teeth "stained", such as soy sauce, soft drinks, wine and blueberries, it will soon make the teeth return to the original state, so you should pay more attention to the diet after tooth washing. Now I'm going to tell you what to eat after tooth washing can help clean teeth and prolong the maintenance time of tooth washing effect.

What food to eat after washing a tooth can have the effect of clean a tooth

Although strawberry has a bright red color, malic acid, the main ingredient of this summer fruit, can be used as a natural astringent to remove tooth surface discoloration. Fresh juicy strawberries can be used to make salads, desserts and milkshakes, which are easy to get in the daily diet. 　　

Cauliflower can be used as a "scrub" to whiten teeth. At the same time, cauliflower can stimulate the production of saliva, which helps to prevent the formation of dental plaque. In addition, dark green leafy vegetables are rich in carotene, which can be converted into vitamin A to help keep the gums strong. 　　

Watermelon two cups of watermelon juice can supplement 25% of vitamin C needed by human body every day. Vitamin C is very important for the health of teeth and gums. It helps to absorb iron, and also has antioxidant effect to prevent tooth aging caused by "free radical" molecular oxidation. Studies have shown that eating foods high in vitamin C reduces the risk of gum disease.

matters needing attention

Patients with infectious diseases such as hepatitis and tuberculosis should truthfully explain their situation to the medical staff before tooth washing. Patients with acute hepatitis and tuberculosis in active period should be treated with oral care, In order to avoid cross infection, special treatment should be given to patients with infectious diseases, which is not only responsible for the majority of patients with non infectious diseases, but also special care for patients with infectious diseases