What kind of tea should I drink if I have phlegm in my throat

Update Date: 2025-12-24 Source: Network

summary

Phlegm in the throat is a very common phenomenon for all of us. We often encounter such a situation in our daily life. Therefore, it is necessary to master some methods to improve this situation. Let's talk about what kind of tea to drink with phlegm in the throat.

What kind of tea should I drink if I have phlegm in my throat

First: rose tea, it clear fire throat, with the effect of removing spots, wrinkles, beauty, is the king of flowers, effective Qi, stomach, can improve the symptoms of physical weakness. It is beneficial to the central nervous system and cardiovascular system. It has the effect of reducing blood pressure, diuresis, antiviral, anti-aging and anti-tumor.

Second: pangdahai: sore throat, tonsillitis and rhinitis all have their unique effects. Jade Butterfly has the effect of clearing lung heat and throat. Honeysuckle has the effect of clearing fire and throat, clearing heat and detoxifying (sore throat and tonsillitis). Gynostemma pentaphyllum can treat cough, asthma, chronic tracheitis, infectious hepatitis and other diseases, resist fatigue, protect liver and gallbladder, resist gastric ulcer and regulate lipid metabolism.

Third: Huangqi black tea. The material is 15 grams of Astragalus and 3 grams of black tea. Put the Astragalus into the pot, add appropriate amount of water and cook for about 15 minutes. After putting in the black tea, cook together for about 5 minutes. You can drink it. The taste of Astragalus is sweet and flat. It has the effects of Tonifying Qi and generating Yang, harmonizing spleen and stomach, moistening lung and generating fluid, and eliminating phlegm. It is mainly used for spleen and stomach deficiency, spontaneous sweating, insufficient inflation, carbuncle, swelling and detoxification.

matters needing attention

So when you have phlegm in your throat, you can choose to drink some of the tea mentioned above, which can significantly improve the relief of phlegm in your throat. In addition, you need to pay more attention in your diet, and don't eat spicy and irritating things.