How can acne be treated

summary

I have acne for several years. I feel that the situation has become more and more serious in recent years. A good face has been destroyed by acne, which has seriously affected my life and work. Moreover, I spent a lot of money to buy cosmetics, but it has not improved. Today, let me talk about how to treat acne.

How can acne be treated

The first step: to remove acne to choose a good method, but also need to develop a good living habits, maintain a good mood, so that the combination of internal and external, can effectively remove acne, acne can no longer come. Your situation is already quite serious. You'd better go to the hospital as soon as possible.

The second step: reasonable diet: eat more vegetables and fruits, eat less fat, sugar and spicy and other stimulating food, keep the stool unobstructed. Do not use your hands to squeeze acne, so as not to cause suppurative inflammation, the formation of scar and pigmentation after abscess breaking absorption, affect the appearance.

Step 3: don't squeeze acne with your hands, don't use oil cosmetics, eat less fat and sugar food, eat less fried food, onion, garlic, pepper and other stimulating food, eat more fruits and vegetables, prevent constipation and indigestion, which are helpful to reduce acne.

matters needing attention

There are few people suffering from acne. The reason is that kelp contains a high level of zinc. Zinc is an essential trace element in the body. It can not only enhance the immune function of the body, but also participate in the normal metabolism of the skin, make the epithelial cells differentiate normally, reduce the keratosis of the duct orifice of the hair follicle sebaceous gland, and facilitate the discharge of sebaceous gland secretion.