What diet increases the symptom of wet weight

summary

In our daily life, we will encounter the situation of heavy moisture, and the heavy moisture of the human body often leads to discomfort, such as dizziness, fecal abnormalities and so on. In order to help you better do a good job in daily life health care, better judge whether you got heavy moisture. In this paper, we will introduce a few specific symptoms of what diet will be heavy moisture. Hope that through the introduction, can help you correctly judge whether they are heavy moisture, timely do a good job in conditioning work, to ensure the health of the body.

What diet increases the symptom of wet weight

First: teach you a few ways to identify whether you have moisture in your body. When you get up, you can see the feeling. If you have dizzy hair, you can't feel energetic, or you are not fresh all over like wearing a wet dress, and you are lazy to move, then you can be sure that you have moisture in your body.

Second: you can observe the stool when you use the toilet. Is it glued to the toilet and can be flushed for a long time. You can also observe toilet paper. If it's normal, one or two pieces of paper will be enough. If three or five pieces of paper can't be wiped repeatedly, it also indicates that there is moisture in the body.

Third: when brushing teeth, there is vomiting and nausea, and there is always a feeling of dryness in the throat, which is the symptom of moisture; often feel the symptoms of leg stomach sour and heavy, which is also the symptom of moisture; when eating, runny nose is also the symptom of moisture.

matters needing attention

Humidity is a long-term disease, so we can do some exercise in our life to improve our immunity and discharge the humidity, but we must not get wet.