How does uric acid high do eat what to fall

summary

As long as it rains on a cloudy day, the waist of each joint is particularly painful, which is caused by confinement. Although the treatment can get the best effect, in order to prevent you from having the same disease, I'll introduce how to do with high uric acid and what to eat.

How does uric acid high do eat what to fall

First: purine is one of the essential substances for human body. Patients with high uric acid should strictly avoid high purine food. All kinds of animal meat, fat, viscera, intestine, heart, brain, lung, shrimp and crab, etc. can control the consumption of some medium purine food, and eat more low purine green food.

Second: for alkaline food, patients can rest assured to eat, because this kind of food ionized Oh - ions and uric acid ionized H + ions want to combine to generate H2O (water), play a role in neutralizing uric acid and reducing the concentration of uric acid.

Third: eat more food to promote the excretion of uric acid, such as celery, radish, balsam pear, wax gourd, Dangguo, pumpkin, eggplant, tomato, carrot, cabbage, turnip and so on. These foods contain more trace potassium, iron, sodium and other elements, which can effectively reduce the concentration of uric acid in the body.

matters needing attention

Next, I want to emphasize one more point: women must pay attention to their diet, eat more high protein and high fiber food, and pay attention to the ventilation of the indoor environment, so as to ensure that their personal hygiene is clean and tidy, and they are not infected by bacteria and viruses.