What reason is backache in the middle below the back

summary

Xiao Wang is a colleague of mine. He is a real workaholic. He has been sitting at his desk since he arrived at the office in the morning. He doesn't take his home with him all day. However, recently, Xiao Wang can't work because of low back pain. Learning from Xiao Wang's situation, I'll tell you what is the cause of low back pain.

What reason is backache in the middle below the back

Reason 1: many people like to do sports in their daily life. Proper exercise is good for the body, but playing basketball for one afternoon is very harmful to the waist. When we do sports, we'd better not exceed two hours.

Reason 2: sitting for a long time is also a very important cause of low back pain. Nowadays, many white-collar workers and people who need computer work sit for a long time, which oppresses the nerves of the waist and leads to low back pain.

Reason 3: low back pain caused by physiological diseases. Many people get cold because they don't pay attention at ordinary times, or they do a lot of heavy work, or they get diseases such as scoliosis, which leads to low back pain. We need to go to the hospital for examination.

matters needing attention

Physiological diseases lead to low back pain, many people do not pay attention at ordinary times, leading to low back cold, or do a lot of heavy work, or get diseases such as scoliosis, leading to low back pain, which we need to go to the hospital to check.