What symptom is halitosis caused by zinc deficiency

summary

In daily life, we must pay attention to develop good living habits and eating habits. Drinking plenty of boiled water can help to detoxify, nourish the face, moisten the intestines and defecate. Don't eat spicy food and those foods. Don't worry or have insomnia every day. We should pay attention to rest and improve the quality of sleep. Go out for more outdoor activities, take more exercise and breathe fresh air. Let's talk about the symptoms of halitosis caused by zinc deficiency.

What symptom is halitosis caused by zinc deficiency

Symptom 1: halitosis is characterized by bad breath and swollen gums. In summer, the diet should be light and light. Eat more vegetables, fruits and grains. Don't be picky or partial. Don't eat spicy food like instant noodles and hot pot. Should drink more water, milk, pay attention to eat leek fried eggs.

Symptom 2: when you have bad breath, you must brush your teeth, clean your mouth in time, and don't be lazy. Pay attention to develop good health habits, after eating every day must do salt water or say water gargle or use boiled water. Brush your teeth in the morning and at night. Choose a good toothbrush and toothpaste. The speed of brushing should be slowed down.

Symptom 3: when you can do it, you must pay attention to rest, don't have insomnia and dreaminess, drinking a glass of milk before going to bed every night helps to improve the quality of sleep, don't play games often, and don't eat late at night. Drink mung bean soup helps to clear away heat, detoxify and reduce fire, eat more watermelon and drink more milk. Go out to breathe fresh air and release the pressure of life.

matters needing attention

Pay attention to rest and eat more gum when you have bad breath. Drink more water and milk, pay attention to improve sleep quality, pay attention to eat more vegetables and fruits, don't be picky. Every day should maintain a happy mood, and finally wish you a happy life.