Food recommendation for oral health protection

summary

Oral health is the starting point of health preservation. People say that only with good teeth can we have a good appetite and think about everything we eat. This is a very simple wish and also a problem for many people. Let's take a look at the cavity care.

Food recommendation for oral health protection

First: green tea is a good food, which can help fight against computer radiation. At the same time, the fluorine in green tea and the apatite in teeth together can create an environment against tooth decay. At the same time, it also has a strong role in fighting against the bacterial chain formed by tooth decay.

Second: onion has a very good bactericidal effect, but also can help fight a variety of tumor problems, so the daily appropriate to eat some onion for the body is a great help, also has a great role in the fight against the formation of dental caries bacteria.

Third: the beginning of tooth decay is dental plaque, the removal of dental plaque is still very difficult, but Lentinus edodes help you quickly remove dental plaque, which is of great help to maintain the health of teeth and the balance of oral cavity.

matters needing attention

A light and balanced diet and adequate sleep are of great help to your health.