What does old person chronic gastritis eat good?

summary

As the saying goes, "ten people have nine stomachs", it means that nine out of ten people will have stomachache. People all know what role the stomach plays in people's body. Without the help of the stomach, people can't transform the food they eat into the energy and nutrients that can be used by the human body. What does old person chronic gastritis eat good? Next, I'd like to share my views with you.

What does old person chronic gastritis eat good?

Proper control of high protein, high-fat food, more nutrition based food, maintain food diversity and balance. On the premise of not affecting health and nutrition, the food is easy to digest and absorb;

With the combination of thickness and fineness, you can eat grains, drink more milk, eat fruits and vegetables to ensure the nutritional balance of patients; Maintain a good mental state, will have a good digestive function.

When the secretion of gastric acid is reduced, concentrated broth, chicken broth, sour fruit or juice can be used to stimulate the secretion of gastric juice and help digestion. To avoid causing abdominal flatulence and more fiber containing food, such as beans, bean products, sugar, celery, leeks and so on.

matters needing attention

People with stomach diseases should give up smoking, alcohol, coffee, strong tea, carbonated drinks, hot and sour food, and start from their daily life. They should eat three meals a day at a fixed time instead of overeating.