Acute gouty arthritis diet

summary

When we suffer from gout, we must pay attention to active treatment, and at the same time, we should pay special attention to our diet. Let's learn about it.

Acute gouty arthritis diet

First of all, gout patients must have strict restrictions on purine food, can not eat more, some food will further increase the patient's body uric acid content, which needs to be strictly limited. Gout patients should fast or eat less high purine food, including: animal viscera such as brain, liver, kidney, heart, stomach; deep color meat, Western broth, beef, chicken essence, etc. I'm afraid of eating hotpot because the main raw materials of hotpot are animal viscera, shrimp, shellfish and seafood.

Secondly, protein can be taken in proportion to body weight. 1 kg body weight should take 0.8 g to 1 G protein, mainly milk and eggs. If it is lean meat, chicken and duck meat, should be boiled to soup, avoid stew or stewed meat.

Finally, drink a large amount of water, daily should drink 2000 ml to 3000 ml, promote the elimination of uric acid.

matters needing attention

temperance! Alcohol can easily make lactic acid accumulate in the body, inhibit the excretion of uric acid, and easily induce gout.