Come menstruation often cold how to return a responsibility?

summary

It's understandable to catch a cold in menstruation. After all, women's resistance is very low in this period. Menstruation is a special period. At this time, many women's physical condition is obviously decreased and their physique is weak. They are prone to a series of diseases, especially cold symptoms. Especially now winter is coming, but many women still love demeanor without temperature, and some women like to eat ice cream and cold things in winter, which is a very bad habit. So, let's take a look together, to menstruation often cold how to return a responsibility.

Come menstruation often cold how to return a responsibility?

During menstruation, the body resistance is relatively low. If you don't pay attention to keeping warm in your life, it's easy to catch a cold. Some new symptoms, such as headache, dizziness, runny nose and so on, have a great impact on your life.

Unlike normal colds, it is not recommended to use cold medicines for treatment of menstrual colds. Now cold medicines generally contain hormones, which can quickly take effect and relieve symptoms. However, the use of menstrual colds will lead to hormone disorder in the body and affect menstruation.

So, what should we do if we get a cold before menstruation? First of all, we can drink more hot water, pay attention to keeping warm, appropriately add a piece of clothing, do some exercise and sweat, which will relieve the symptoms. At the same time, we should pay more attention to rest and enhance nutrition.

matters needing attention

Menstrual cold must pay attention not to random medication, once medication caused by hormone levels in the body changes greatly, leading to menstrual disorder is very serious.