How does always bloating belch return a responsibility?

summary

Bloating and burping is a very uncomfortable symptom, which may be caused by eating too much. If such a symptom occurs for a long time, there will be. However, gastrointestinal diseases are mainly caused by improper diet for a long time. Therefore, we must develop good living habits in our daily life, and have a reasonable work and rest time. The most important thing is to pay attention to the diet collocation. The nutrition collocation must be balanced, and do not often eat some food that is not easy to digest. So let's find out what's the matter with hiccups?

How does always bloating belch return a responsibility?

Burping is a spasm of the diaphragm after eating. Burping is generally normal, no treatment, if often flatulence burping will be treated, it may be caused by indigestion, so you can use some Chinese medicine to regulate the stomach, so you can relieve symptoms in time.

There are many causes of bloating. If the mental pressure is too big, or indigestion and lack of gastric motility may cause stomach distension, the most important is caused by indigestion, so we must pay attention to diet, eat more easily digestible food, and prohibit eating too hard food.

Stomach gas burp must pay attention to diet. Should avoid eating some spicy food, to eat less high-fat food, must eat more vitamin containing high fiber food, but also prohibit smoking, less drinking, so as to promote digestion, in order to relieve the symptoms of bloating.

matters needing attention

In daily life, patients with gastric distension must develop a good attitude, relax the spirit, and take proper exercise. Physical exercise can enhance the physique, improve the disease resistance ability of the body, and alleviate the symptoms of dyspepsia.