How does appear premature ejaculation need to recuperate

Update Date: 2025-09-09 Source: Network

summary

Now the frequency of male premature ejaculation is very large, but also tends to be younger, because the pace of life is fast, life pressure is relatively large, coupled with not paying attention to exercise and diet, for patients who just have premature ejaculation, just need to carry out some life adjustment can slowly return to normal, for what can be done Let's get to know.

How does appear premature ejaculation need to recuperate

1、 Premature ejaculation to vegetables: white lentils, yams, leeks, onions, celery, lettuce, onions, mushrooms and so on. Yam has the function of nourishing kidney and essence. Yam contains a variety of nutrients, which can strengthen the body and nourish the kidney and essence. Most of the patients with kidney deficiency, spermatorrhea, leucorrhea and frequent urination can take it.

2、 Eat more meat, eggs, milk: mutton, dog meat, animal kidney, roe, oyster, turtle, clam, pigeon egg, pig kidney, etc. According to ancient Chinese medicine, mutton is a good product for invigorating yang, tonifying blood essence, treating lung deficiency, benefiting strain and warming stomach.

3、 Fruit: mulberry, strawberry, jujube, black jujube, etc. Strawberry is rich in amino acids, fructose, sucrose, glucose, citric acid, malic acid, pectin, carotene, vitamin B1, B2, niacin and mineral calcium, magnesium, phosphorus, iron and so on. These nutrients can promote the growth and development of strawberry and inhibit premature ejaculation.

matters needing attention

This article introduces some food to take care of premature ejaculation. It has a certain therapeutic effect on premature ejaculation. Patients can eat a lot of food, and they will not have any side effects and harmful aspects to the body. However, if the premature ejaculation is more serious, patients must go to the hospital to receive regular treatment before they can recover their health. Dietotherapy is just suitable Patients who have just developed this symptom. At the same time, these foods can also play a preventive role.