What is the lack of dry and rough skin

summary

Some people's skin appears rough and dry, even no luster, the appearance of this phenomenon, for people, feel dark without light, if you want to let this phenomenon be treated, it is necessary to understand the reasons, let's talk about the dry and rough skin what is lacking.

What is the lack of dry and rough skin

First: dry skin, because the body is lack of a variety of vitamins intake. So when our body appears dry and peeling, we should take more vitamins. Also pay attention to the water supplement. Because the skin with enough water can resist the damage of external factors in good condition.

Second: vitamins have a good effect on the body, especially for the skin, which can prevent skin aging and make the skin delicate and moist. If the body lacks vitamin A, the skin elasticity will decline and become rough. If the lack of vitamin B2, there will be dry lip skin, cracking and so on.

Third: in peacetime, we should often eat some foods containing collagen and elastin. Because collagen can make the cells plump, make the skin more plump, reduce wrinkles, so, usually you can eat some tendon and pig skin, chicken skin and other food. These are good for dry skin.

matters needing attention

If you want to maintain the skin, so that the skin appears glossy, feel tender, you have to find the causes of their skin dryness and roughness through the above reasons, so as to carry out reasonable treatment, so that the disease can be effectively controlled, which is quite good.