How to eliminate congestion?

Update Date: 2025-09-20 Source: Network

summary

In daily life, accidentally knock collision injury, or in sports sprain hands and feet, or fall, will appear red and swollen or dark blue symptoms, these are caused by the presence of congestion in the subcutaneous. How to eliminate congestion? Let's talk about it

How to eliminate congestion?

As soon as possible, apply the ice covered towel to the injured area, 20-30 minutes each time. It can not only stop bleeding and relieve pain as soon as possible, but also make local capillaries contract and effectively reduce swelling.

After 24 hours of congestion, warm water can be used to compress the affected area. Apply a towel soaked in hot water or hot vinegar to the injured area and replace it every 5-10 minutes. One to two times a day, about 30 minutes each time. To promote local blood circulation, promote congestion dissipated, general subcutaneous congestion machine experience slowly absorbed.

Apply a hot towel to the affected area for 15 minutes, and then rub it with drugs such as dredging cream. Remember not to use cold water, because cold water will quickly harden the congestion and cause blood clots. The main purpose is to let the congestion melt around the subcutaneous. It's better to go to the traditional Chinese medicine store to take some drugs such as Huoxue Sanyu powder and wrap them with gauze before steaming.

matters needing attention

① Due to the expansion of local capillaries by hot compress, it will only lead to a more ugly situation. ② In fact, massage has become a kind of repeated injury, which will leave a sequela that is difficult to treat.