What does patella fracture eat

summary

Patella is what we usually call kneecap. Of course, kneecap is very important for human walking, and it is very important to do some running, jumping, kicking, treading and so on. It can even be said that almost all actions are inseparable from patella. So once patella fracture occurs, what can we eat quickly.

What does patella fracture eat

First, patients with patellar fracture should eat a nutritious and easily digestible diet, ensure the intake of fresh fruits, vegetables and water, avoid raw and cold, hot and sour, greasy and hair, and prevent constipation.

Second, patients with patellar fracture usually have qi stagnation and blood stasis, so they should eat the products of regulating qi and activating blood circulation. What should patients eat? Such as vegetables, fruits, eggs, bean products, lean meat, etc. Dietotherapy: jujube and longan soup.

Third, patients with patellar fracture have disharmony between Qi and blood, and their muscles and veins are blocked by blood stasis. They should eat products that can replenish qi and blood, such as milk, eggs, red dates, Auricularia auricula, lean meat and so on. They should not eat fatty and fried products. What does fracture patient eat good? Dietotherapy recipe: lotus seed red jujube congee (lotus seed, red jujube, japonica rice).

matters needing attention

Patella fracture is different from other parts of the body. We must pay attention to it. Patella plays a vital role in the human body. Therefore, we must be cautious in the treatment and recovery of patella fracture in principle, or in the choice of what to eat, so as not to cause secondary injury.