How should high blood fat nurse? First dialectics?

Update Date: Source: Network

summary

Today, we are introducing one of the common diseases. For many patients with hyperlipidemia, we should be very clear. After drug treatment, we all hope that there is an effective way to restore our health. Here to tell you, if patients with hyperlipidemia can persist for a long time, dietotherapy is a very good way to control hyperlipidemia. So let's share how to care for hyperlipidemia? First, dialectics?.

How should high blood fat nurse? First dialectics?

First: strong tea. Patients with hypertension should not drink strong tea, especially strong black tea. Because black tea contains the highest theophylline, can cause brain excitement, restlessness, insomnia, palpitations and other discomfort, so as to make blood pressure rise. Drinking light green tea is beneficial to the treatment of hypertension.

Second: dog meat. Although there are many causes of hypertension, most of them belong to the nature of yin deficiency and yang hyperactivity. Other types of hypertension, such as deficiency of kidney yang, disturbance of deficiency of Yang, accumulation of phlegm and fire, obstruction of collaterals by blood stasis, eating dog meat, restlessness and floating Yang, aggravating phlegm and fire or assisting fire to dry blood, are all unfavorable to the disease. So it's not edible.

Third: spicy food. Spicy and fine food can make the stool dry and difficult to discharge, which can easily lead to constipation. When patients defecate, they will increase abdominal pressure, blood pressure and induce cerebral hemorrhage. Therefore, spicy and fine food are forbidden for patients with hypertension.

matters needing attention

Should eat more food containing potassium. Potassium in the body can alleviate the harmful effect of sodium, promote the discharge of sodium, can reduce blood pressure. Foods containing potassium include beans, tomatoes, dairy products, kelp, fresh mushrooms and various green leafy vegetables. Fruits include oranges, apples, bananas, pears, pineapples, kiwifruit, walnuts, hawthorn, watermelon, etc.