Symptoms of depression

summary

The incidence rate of depression is increasing year by year, which is closely related to the modern working pressure. The mood of depressed patients will always be very low. When they exceed their own load, they will think of Dutch act. Therefore, it is important to know the premonitory signs of depression.

Symptoms of depression

Long term insomnia. The precursor of depression is sleeplessness. Depression can put your brain at strange excitement points and keep you awake. Long term insomnia to make your mental breakdown, serious to want to leave this time, to timely medical treatment.

Lose the joy of life. You can't bring up interest in the things you like and the interesting things around you. If you feel bored, you will lose the fun of life and think of suicide. So depression is very dangerous.

I'm not happy when I meet a happy event. As the saying goes, people are in a good mood when they are happy, but if you are in the face of a happy event, you will still find fault in the egg, not interested, and even angry and irritable, so you should be careful if you have mild depression.

matters needing attention

Patients can maintain a normal diet, there is no absolute taboo, but usually a healthy and balanced diet, more prone to food can not taboo, but irritating and pickled food or do not touch.