What are the symptoms of anxiety disorder

Update Date: Source: Network

summary

What are the symptoms of anxiety disorder? Maybe a lot of people confuse it with depression. In fact, anxiety disorder has its own characteristics. Of course, if anxiety is too serious, it will turn into depression. Let's learn about anxiety disorder.

What are the symptoms of anxiety disorder

First: mental suffering. Many people suffering from anxiety disorder often have the characteristics of easy tension, anxiety, overestimation of difficulties, insecurity, lack of self-confidence before illness. After illness, they will have different degrees of anxiety, such as worry, anxiety, fear and so on. Insomnia is a common phenomenon in patients with anxiety disorder, which is generally difficult to fall asleep, sleepless all night, suddenly awakened and so on.

Second: the performance of physical symptoms hyperfunction, which will involve multiple systems, such as dry mouth, chest tightness, hyperventilation, palpitations, tinnitus and so on. Patients with muscle tension, there will be a sense of tension in the whole body, and even pain and stiffness, affecting the efficiency of patients.

Third: the external performance of patients will be very nervous, often showing a double brow locked, stiff posture and unnatural state, different patients will have varying degrees of motor restlessness, such as small movements increased, unable to sit still, repeatedly wandering and so on.

matters needing attention

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