Can pregnant women with Yin deficiency constitution eat lotus seeds?

summary

When I was pregnant, I felt that my tongue was dry. Later, there was Yin deficiency. So, can pregnant women with Yin deficiency constitution eat lotus seeds? Let's share my experience with you.

Can pregnant women with Yin deficiency constitution eat lotus seeds?

First of all, those who have dry stools should eat less, and those who have dry stools should not use lotus seeds to stop diarrhea. If the pregnant woman's stool dry knot is serious, eating too cold lotus seed will lead to physical discomfort, the fetus will also be affected, because of yin deficiency and internal heat, intestinal dryness and blood dryness caused by stool dry knot, should not eat astringent hurt Yin products.

Secondly, it is not suitable to take lotus seed on an empty stomach. Lotus seed is bitter and cold, so it is not suitable to take it on an empty stomach. Lotus seed is the green germ of mature lotus seed. It is commonly used to make tea in the folk. It has the function of clearing heart fire and stopping spermatorrhea. It is the most suitable food for insomnia patients with heart kidney disharmony and excessive Yin deficiency fire. Cold stomach, cold people do not drink lotus seed heart tea. Lotus seed heart is cold, not suitable for long-term use, will have a bad impact on people with cold constitution, not conducive to health.

Finally, lotus seed mainly has the functions of tonifying spleen, benefiting lung, nourishing heart, benefiting kidney and strengthening intestine. It is suitable for palpitation, insomnia, body deficiency, spermatorrhea and leucorrhea. It is not suitable for people with Yin deficiency constitution to eat. Pregnant women with Yin deficiency should pay attention to the usual conditioning, especially the drug conditioning must be carried out under the guidance of doctors, and do not use drugs blindly by themselves.

matters needing attention

After pregnancy, women should pay attention to the regular life, especially according to their own physical conditions for a reasonable diet, generally mainly in the usual time for food conditioning is better.