What reason is giddy fast midday?

summary

I don't know what's going on recently. I always feel dizzy, especially at noon. Now it's summer. I don't like to go out at all. I feel that the sun is so big every day, which makes me feel worse than death. I used to be in very good physical condition. I don't know if it's because I changed my job, This environment itself is not particularly adapted, I would like to ask what is the reason for dizziness at noon?

What reason is giddy fast midday?

Dizziness is a very common phenomenon, now people more or less will appear this situation, but there are good and bad, some patients' condition is relatively light, do not need excessive treatment, but some patients with long-term dizziness may not be too optimistic.

Often dizziness, especially near noon, may be related to their own blood pressure, because every time at noon the body's blood pressure will rise, it is best to go to the hospital to check whether they have cardiovascular diseases and other good treatment, do not delay for a long time.

Usually must pay attention to the quality of sleep, don't let yourself in a tense environment for a long time, must pay attention to relax, usually can go out to travel, let yourself see more green things is the best, don't let yourself too tired or appear to stay up late.

matters needing attention

It's also very necessary to do more exercise. No matter when it is, exercise is the key. You can do more aerobic exercise such as yoga or jogging. You should also do it according to your own constitution. Don't do it blindly,