What's the matter with cold hands and feet

summary

Now in life, many friends are troubled by hand and foot cold. Palms and soles of feet are always cold, especially in cold weather. In traditional Chinese medicine, this is a symptom of kidney deficiency. The most direct cause of cold hands and feet is related to heart and blood vessels. What's the matter with cold hands and feet? Let me tell you.

What's the matter with cold hands and feet

First: the most direct cause of cold hands and feet is the problems of heart and blood vessels, because these two are responsible for the daily blood circulation of the human body. If any of these two have problems, it will be the obstacles of blood transportation, causing cold hands and feet.

Second: the cause of cold hands and feet may also be usually too much pressure, or too low blood sugar, also known as hypotension, because the emergence of hypotension will also make blood circulation problems, there may be a body did not get enough rest.

Third: at ordinary times, everyone should take measures to keep warm to prevent the cold from entering the body. Secondly, eat more high blood sugar food, such as eggs, animal viscera and so on. When the pressure is too big, we should learn to find some ways to relieve pressure and discharge bad emotions in time.

matters needing attention

Hands and feet, as the organs that people can move freely, play an irreplaceable role. If you feel that your hands and feet are cold, you must pay attention to whether there is a problem in the blood supply system.