Pregnant blood sugar is a bit on the high side how to treat

summary

Some pregnant women will often find the situation of elevated blood sugar, so be alert to the possibility of suffering from gestational diabetes. So what should we do when blood sugar rises during pregnancy?

Pregnant blood sugar is a bit on the high side how to treat

First, the increase of blood glucose is the most rapid increase in the incidence of pregnancy complications. Most of the women with family genetic factors are easy to get sick after pregnancy, which is difficult to control. There is also a problem caused by endocrine metabolism after pregnancy, which can be controlled and delivered smoothly. Older mothers belong to the high risk group of the latter type of diabetes, which should be attached great importance to.

Second: the cause of diabetes during pregnancy, mostly from bad eating habits. Some mothers over eat high protein and high calorie food, resulting in serious overweight, metabolic disorders in the body environment, the risk of diabetes is greatly increased. Control of maternal blood glucose, while ensuring the normal development of the fetus.

Third: the principles of dietary treatment are: pregnant women do not lose weight; adjust the proportion of food structure and calories according to their body shape; eat less and more meals, preferably divided into three big meals and three small meals; eat less fruits with high sugar content; 400-500 grams of vegetables a day, of which the colored vegetables are not less than 50%.

matters needing attention

We need to have certain requirements on the types of carbohydrate sources. We should focus on rice, wheat and other polysaccharides, and strictly restrict pure sugar products such as honey, syrup, maltose and desserts with high sugar content. In cereal staple food, try to choose varieties with low glycemic index, such as oatmeal, corn flour and buckwheat flour.