How to treat backache

summary

Low back pain is a common symptom, which is generally caused by overwork. Some people may also have low back pain symptoms if they get cold locally, so we should pay attention to it, and it is best to carry out relevant regulations and timely treatment, which is better for the physical and mental health of patients. There are many methods to treat low back pain. How to treat it For the treatment of backache, let me talk about it.

How to treat backache

First: Traditional Chinese medicine, massage can stimulate muscles and tissues, promote blood circulation, accelerate metabolism, at the same time, it can also relieve muscles and nerves, help bone marrow and muscles absorb nutrients and vitamins. All of these will make the back stronger and stronger, so that the pain can't take advantage of it. Targeted massage and correction can also reshape the light body, improve muscle tension or spasm. Although it can't be reimbursed by medical insurance, it's worth a try if there is a chance.

Second, try acupuncture. Recently, in the clinical treatment of back diseases in modern medicine at home and abroad, a wave of acupuncture fever is quietly rising. Intervertebral disc joint nerve block, vertebral joint strain, lumbosacral pain and so on are very suitable. Acupuncture at home can deal with headache and brain heat, but the effect of backache is not so ideal. After all, it's still professionals who know the acupoints better and know the weight better. Most acupuncture treatments within half an hour are covered by medical insurance.

Third: emergency cold compress, if the pain can not move, what can be done? In case of sudden stabbing pain, the doctor suggested cold compress to temporarily paralyze the nerves. If the pain is not enough, it's best to go to the hospital, usually prescribe some anti-inflammatory drugs, which can take effect soon. If it doesn't get better after four courses of treatment, we have to consider surgery.

matters needing attention

Usually we must pay attention to the diet, do not eat spicy food. Don't touch each other with pungent smell. Appropriate outdoor aerobic breathing exercise. Also eat more vitamin rich food, fresh fruits and vegetables. Enhance the resistance against bacteria.