How does vagina have painful feeling to return a responsibility after sexual intercourse

summary

The main cause of sexual intercourse pain is vaginal dryness, which may be caused by insufficient liver and kidney, stagnation of liver qi, blood gas loss and damp heat. It can be improved by nourishing liver and kidney, soothing liver and relieving depression, nourishing yin and blood, clearing heat and removing dampness. Now let's share with you.

How does vagina have painful feeling to return a responsibility after sexual intercourse

First, nourishing the liver and kidney. On the one hand, it can be treated with nutrition. On the other hand, it can strengthen exercise and strengthen physique. It can also pay attention to the regularity of life and get rid of the habit of injuring the liver and kidney, such as staying up late, overeating, irritability, excessive drinking, etc.

Second: Soothing the liver and relieving depression is to regulate emotions and cultivate sentiment. Be open-minded in case of trouble, don't dig into a corner and remind yourself that "anger is to punish yourself for other people's mistakes, it's not worth it."; When you are angry, try to divert your attention, think more about something you are interested in, or do something you like; Regularly through the party, entertainment, chat, pour out the way to vent bad emotions, do not digest; Can keep pets, flowers and birds, cultivate their own interests, and make some like-minded friends.

Third: Nourishing Yin and blood mainly depends on the regulation of nutrition and lifestyle.

matters needing attention

Qingre Lishi, you can eat more light under the fire diet, pay attention to heatstroke in hot and humid weather.