What nutrition does shock eat

summary

Shock is a common emergency, so what should we pay attention to when we are in shock? We need to pay attention to many things in our daily life, of which diet can not be ignored. Next, let's talk about shock. What kind of nutrition is better for the body?

What nutrition does shock eat

First, the diet should be light, easy to digest, eat more vegetables, fruits, keep the stool unobstructed. Drink more water, the best is rice porridge, big bone soup can be appropriate to drink, but can't have oil, peanuts in principle can't eat, egg soup, yogurt can drink a little. A small number of meals, to light porridge, soup class is appropriate, eat less does not matter.

Second, it is advisable to eat foods with high protein content, high calorie content and mild taste. Avoid food containing active pollen and active protein. Avoid contact with other sensitive substances.

Third, avoid spicy food and seafood. Drink less. quit smoking.

matters needing attention

Avoid cold, fatigue, infection, pay attention to rest, strengthen diet nutrition.