What symptom can you see from the face

summary

Our face has the reflex area of organs. If we have some diseases, we can see some problems on our face. We often hear people say that your face is not good, whether you are sick or not. This really has a certain scientific truth. If your face turns yellow, there may be a problem of liver disease. If your face turns red, there may be a cold Now, let's talk about what symptoms can be seen from the face.

What symptom can you see from the face

Symptom 1: if the wrinkles on the forehead increase, it means that the burden on the liver is too heavy, so we should give up smoking and drinking, eat less animal fat, and drink 2500 ml of water every day, which will help to promote the peristalsis of the gastrointestinal tract, promote the metabolism of the body, and help to discharge the toxins in the body.

Symptom 2: if your face is not good recently and your cheeks are black, it means that your body is in a state of lack of oxygen and there are some problems with lung function. Therefore, you should go to the park for a walk, choose some aerobic exercise such as jogging and swimming, and then add green vegetables to increase the intake of protein, minerals and crude fiber.

Symptom 3: when you wake up and find your nose is red, you should see if you are eating too much sugar. If too much chocolate and sweets will lead to the formation of red blood vessels on the tip of your nose, you should also reduce your sugar intake. If the lip inexplicably appeared symptoms, mainly due to stomach spasm caused.

matters needing attention

In daily life, we must develop good living habits, ensure adequate sleep, usually should drink more water, appropriate exercise, so as to improve the body's resistance and disease resistance, can improve the body's immunity, and is conducive to preventing the occurrence of diseases.