What fruit does winter eat to invigorate kidney

summary

Kidney tonifying, a term of traditional Chinese medicine, refers to changing the state of kidney deficiency by means of diet, medicine, fitness exercise, qigong, acupuncture and massage. Traditional Chinese medicine believes that kidney deficiency is divided into kidney yin deficiency and kidney yang deficiency, and different diagnosis and treatment should be made according to different symptoms. So what fruit does winter eat to invigorate the kidney?

What fruit does winter eat to invigorate kidney

First of all, walnuts are warm in nature and sweet in taste. They can not only nourish the lung and stop asthma, but also replenish the kidney and essence, and moisten the intestines and defecate. It is suitable for people with kidney deficiency asthma, spermatorrhea and impotence, low back pain and weak feet, frequent urination and dry stool. As the "medical Zhongshen Xilu" said: "walnut, to nourish the liver and kidney, strong bones and muscles of the medicine, so good at the treatment of low back pain, leg pain, all bones and muscles pain. In order to tonify the kidney, it can strengthen teeth, black hair, treat deficiency and fatigue, asthma, Qi not returning to yuan, lower energizer deficiency and cold, frequent urination, female collapse and so on

Secondly, Chinese yam is a kind of "top quality" medicine of traditional Chinese medicine. It has the functions of Tonifying the lung and spleen, and also benefiting the kidney and filling the essence. As pointed out by Li Shizhen of Ming Dynasty, Chinese yam "benefits kidney qi and invigorates spleen and stomach".

Finally, Lycium barbarum has the functions of tonifying kidney and liver, tonifying essence and improving eyesight, strengthening muscles and bones, eliminating lumbago and prolonging life.

matters needing attention

Treatment of cold. If the cold to come again, or after a cold, high blood pressure, edema, urination bubble solution, it is best to find a nephrologist for screening