What do girls eat when they are hot and humid

Update Date: Source: Network

summary

What is good for women to eat? I believe many female friends don't know about damp heat, and they don't know what it's like to have damp heat in their body. Today, let Xiaobian take you to have a look at some relevant knowledge about women's damp heat.

What do girls eat when they are hot and humid

1、 According to the experience of ancient physicians, Chixiaodou is beneficial to water detumescence, detoxification, purulent discharge, heat clearing and dampness removing, spleen strengthening and diarrhea relieving. Skin eczema is mostly caused by spleen deficiency and eczema. With the help of Chixiaodou's functions of spleen strengthening and dampness removing, heat clearing and water removing, patients with skin eczema can recover after eating. Therefore, people with acute or chronic skin eczema should eat more often.

2、 Mung bean is cool in nature and sweet in taste. It has the functions of clearing away heat, promoting diuresis and detoxification. Ancient doctors believed that it could control erysipelas, fever, rubella, acne, carbuncle, swelling, acne and other skin diseases. All of them used its power of clearing away heat, promoting diuresis and detoxification. People with acute skin eczema took it, which was helpful to dispel dampness and heat.

3、 Amaranth stem cool taste sweet, it is rich in calcium easily absorbed by the human body, but also has detoxification and heat clearing, urination, blood and hemostasis effect. Amaranth can get rid of dampness and heat, but people with spleen and stomach deficiency and cold should not eat it; people with stomach and stomach cold and diarrhea should not eat more.

matters needing attention

Long time wet weather is a good way to avoid wet weather. People should avoid sleeping in the wet environment for a long time. For example, summer should not sleep on the floor directly, because the moisture in the air will drop and the floor is wet and heavy, so it will easily invade the body and cause the pain of limbs. It may reduce the probability of dampness invasion.